Courses Postponed until further notice
Following governmental advice we are postponing all courses for the foreseeable future. We will provide regular updates on our mailing list and social media as the situation develops.
We would encourage access to our self help information and online audio & downloads via our website for use within your home during this time. To access our online resources please see the links below.
Audio & Downloads
Online meditations for use in your home and our top rated apps.
Self Help Information
How to recognise stress & anxiety in yourself and others and what to do
Sign up to our Mailing list
To get the latest information regularly sign up to our email series. We’ll share resources we find on meditation, self-help and wellbeing. Your email address will never be shared or sold and you can unsubscribe at any time.
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Valleys Steps Ltd