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Valleys Steps is 2 today!!
Hi I’m Rhiannon Kelleher, One day without warning I woke up in an ambulance on my way to a hospital.
Read the views of Sue Nam, Chair of Valleys Steps and Professor Jonathan Richards on the recent discussions on Anti-Depressants.
There has been recent discussion about the use of Anti-Depressants in the media. Here at Valleys Steps it’s an interesting issue for us too.
Welcome to our very first Valleys Steps Christmas Newsletter!
You can now listen to Rhondda Radios interview with Bethan our practitioner online!
Following the success of the last outdoor mindfulness session, Valleys Steps in conjunction with Actif Woods Wales are pleased to announce another outdoor woods mindfulness session.
The outdoor mindfulness session is free of charge. If you would like to participate, please email email@example.com or ring 01443 803048 to request a registration form. Unfortunately forms cannot be posted.
Working in partnership with Actif Woods, Valleys Steps delivers mindfulness workshop
Mental Health in the Workplace is the theme for this year’s World Mental Health Day on Tuesday 10th October 2017.
A new contribution from one of our guest bloggers
Congratulations to Gwyneth Murphy & Jonathan Richards
Valleys Steps Ltd