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Course Reviews

A Word from our Attendees

Testimonials

We are always interested to find out the opinions from people who have attended our courses. Here are some thoughts shared by our attendees after attending our courses.

“The course has helped me to set out a plan which eases my stress, brightens my spirits and helps me to cope better”

“The course itself helped us to understand and deal with “stress” in all its various forms and how to cope with it, how to react”

“I have gained great benefit from attending the Stress Control  course and often use the relaxation track. I have noticed the difference from when I started the course and I feel much better than I did at the beginning”

“Really enjoyed the stress control course which gave me lots of techniques to use whilst dealing with panic attacks and anxiety. I have also introduced the relaxation cd into my daily routine. The course has also given me confidence to speak out within a group”

Have Your Say

Your Story

 If you want to share your Valley Steps journey with us we would be very grateful. Feel free to be honest in your feedback (the course, venue, practitioner or your reasons for attending) we welcome the good and the bad in order to improve.

Your Story

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