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The Meaning of Life and How to Live Forever

The Meaning of Life and How to Live Forever

Finding Meaning When Victor Frankl was in Auschwitz he noticed that it was not the fittest people who survived the torment of the camps, it was those with purpose. Some were religious, others had a family member to get home to and he had a mission – to show the world...
Mindfulness is so Easy it’s a Walk in the Park

Mindfulness is so Easy it’s a Walk in the Park

As it was International Volunteer week this week and we at Valleys Steps wanted to show our appreciation to the wonderful people who keep our operation afloat! They are the friendly face that every attendee meets when they come through the door. So what better way to...