World Mental Health Day 2018 is about Young People and Mental Health, do young people have it easier today?
Dress rehearsal for our new outdoor mindfulness experience
Valleys Steps is 2 today!!
Hi I’m Rhiannon Kelleher, One day without warning I woke up in an ambulance on my way to a hospital.
Valleys Steps responds to the recent discussions
Welcome to our very first Valleys Steps Christmas Newsletter!
You can now listen to Rhondda Radios interview with Bethan our practitioner online!
Working in partnership with Actif Woods, Valleys Steps delivers mindfulness workshop
Mental Health in the Workplace is the theme for this year’s World Mental Health Day on 10th October 2017.
A new contribution from one of our guest bloggers
Valleys Steps Ltd