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Stress Control Courses

Stress Control course times and locations
Choose your course
We run courses all year round, across the region. Below you’ll find a list of all the Stress Control courses and their start dates. Courses are weekly, and run for a total of 6 weeks.
Stress Control Courses
Cynon Valley
Below you’ll find all the Stress Control courses running in the Cynon Valley over the coming months.
Mountain Ash - 22nd January 2020 - 6:00pm - 7:30pm

Stress Control

Darren Las Community Building – Mountain Ash
Darren Las Community Building,
(former Cynon Infants School),
Aberdare Road, Mountain Ash,
CF45 3PT

Start date – 22nd January 2020
Time: 6:00 – 7:30pm

Session 1 – 22/01/2020
Session 2 – 29/01/2020
Session 3 – 05/02/2020
Session 4 – 12/02/2020
Session 5 – 19/02/2020
Session 6 – 26/02/2020

Aberdare - 4th March 2020 - 1:00pm - 2:30pm

Stress Control

Cynon Valley Museum – Aberdare
Depot Rd, Aberdare, CF44 8DL

Start Date – 4th March 2020
Time:  1:00 – 2:30pm

Session 1 – 04/03/2020
Session 2 – 11/03/2020
Session 3 – 18/03/2020
Session 4 – 25/03/2020
Session 5 – 01/04/2020
Session 6 – 08/04/2020

Mountain Ash - 22nd April 2020 6:00pm - 7:30pm

Stress Control

Darren Las Community Building – Mountain Ash
Darren Las Community Building,
(former Cynon Infants School),
Aberdare Road, Mountain Ash,
CF45 3PT

Start date – Wednesday 22nd April 2020
Time: 6:00pm – 7:30pm

Session 1 – 22/04/2020
Session 2 – 29/04/2020
Session 3 – 06/05/2020
Session 4 – 13/05/2020
Session 5 – 20/05/2020
Session 6 – 27/05/2020

Aberdare - 3rd June 2020 1:00pm - 2:30pm

Stress Control

Cynon Valley Museum – Aberdare
Depot Rd, Aberdare, CF44 8DL

Start Date – Wednesday 3rd June 2020
Time:  1:00pm – 2:30pm

Session 1 – 03/06/2020
Session 2 – 10/06/2020
Session 3 – 17/06/2020
Session 4 – 24/06/2020
Session 5 – 01/07/2020
Session 6 – 08/07/2020

Stress Control Courses
Taff Ely
Below you’ll find all the Stress Control courses running in the Taff Ely region over the coming months.
Pontypridd - 4th March 2020 10:00 - 11:30am

Stress Control

Pantygraigwen Community Centre,
Pantygraigwen Road, Pantygraigwen, Pontypridd CF37 2RR  

Start Date – 4th March 2020
Time: 10:00 – 11:30pm

Session 1 – 04/03/2020
Session 2 – 18/03/2020
Session 3 – 25/03/2020
Session 4 – 01/04/2020
Session 5 – 08/04/2020
Session 6 – 15/04/2020

 

Please Note: No session on the 11th March 2020. Course will resume as normal on the 18th March 2020.

Treforest -Tuesday 21st April 2020 6:00pm - 7:30pm

Stress Control

University of South Wales
Treforest Campus, Hirwaun Building, Floor 1, Room: TRH039,
Llantwit Rd, Pontypridd, CF37 1DL

Campus Map

Start Date – Tuesday 21st April 2020
Time: 6:00pm – 7:30pm

Session 1 – 21/04/2020
Session 2 – 28/04/2020
Session 3 – 05/05/2020
Session 4 – 12/05/2020
Session 5 – 19/05/2020
Session 6 – 26/05/2020

PARKING: If you are driving to the campus, parking is available. As you enter the campus from the Forest Grove (hill) side, you will approach a security barrier. Please press the buzzer and security will allow access for parking.

 

Pontypridd - 3rd June 2020 10:00am - 11:30am

Stress Control

Pantygraigwen Community Centre,
Pantygraigwen Road, Pantygraigwen, Pontypridd CF37 2RR  

Start Date – Wednesday 3rd June 2020
Time: 10:00am – 11:30am

Session 1 – 03/06/2020
Session 2 – 010/06/2020
Session 3 – 17/06/2020
Session 4 – 24/06/2020
Session 5 – 01/07/2020
Session 6 – 08/07/2020

Stress Control Courses
Rhondda Valley
Below you’ll find all the Stress Control courses running in the Rhondda Valleys over the coming months.
Treorchy - 3rd March 2020 - 10:00 - 11:30am

Stress Control

 Cwmparc, Park Hall

Cwmparc, Park Hall, Park Rd, Cynon, Treorchy CF42 6NB

Start Date – 3rd March 2020
Time: 10:00 – 11:30

Session 1 – 03/03/2020
Session 2 – 10/03/2020
Session 3 – 17/03/2020
Session 4 – 24/03/2020
Session 5 – 01/04/2020
Session 6 – 08/04/2020

 

Llwynypia - 5th March 2020 - 6:00pm - 7:30pm

Stress Control

Coleg y Cymoedd Rhondda Campus – Llwynypia
Business and Arts Building, Coleg y Cymoedd,
Rhondda Campus, Llwynypia,
CF40 2TQ

Start Date – 5th March 2020
Time:  6:00 – 7:30pm

Session 1 – 05/03/2020
Session 2 – 12/03/2020
Session 3 – 19/03/2020
Session 4 – 26/03/2020
Session 5 – 02/04/2020
Session 6 – 09/04/2020

Porth Library - 6th March 2020 - 10:00 - 11:30am

Stress Control

Porth Library
Porth Library, Porth Plaza, 42 Pontypridd Rd, Porth, CF39 9PF

Start Date – 6th March 2020
Time:  10:00 – 11:30am

Session 1 – 06/03/2020
Session 2 – 13/03/2020
Session 3 – 20/03/2020
Session 4 – 27/03/2020
Session 5 – 03/04/2020
Session 6 – 17/04/2020

Treorchy - 2nd June 2020 10:00am - 11:30am

Stress Control

 Cwmparc, Park Hall

Cwmparc, Park Hall, Park Rd, Cynon, Treorchy CF42 6NB

Start Date – Tuesday 2nd June 2020
Time: 10:00am – 11:30am

Session 1 – 02/06/2020
Session 2 – 09/06/2020
Session 3 – 16/06/2020
Session 4 – 23/06/2020
Session 5 – 30/06/2020
Session 6 – 07/07/2020

 

Llwynypia - 4th June 2020 6:00pm - 7:30pm

Stress Control

Coleg y Cymoedd Rhondda Campus – Llwynypia
Business and Arts Building, Coleg y Cymoedd,
Rhondda Campus, Llwynypia,
CF40 2TQ

Start Date – Thursday 4th June 2020
Time:  6:00pm – 7:30pm

Session 1 – 04/06/2020
Session 2 – 11/06/2020
Session 3 – 18/06/2020
Session 4 – 25/06/2020
Session 5 – 02/07/2020
Session 6 – 09/07/2020

Porth Plaza -12th June 2020 1.00pm - 2.30pm

Stress Control

Porth Library
Porth Library, Porth Plaza, 42 Pontypridd Rd, Porth, CF39 9PF

Start date – Friday 12th June 2020
Time: 1.00pm – 2.30pm

Session 1 – 12/06/2020
Session 2 – 19/06/2020
Session 3 – 26/06/2020
Session 4 – 03/07/2020
Session 5 – 10/07/2020
Session 6 – 17/07/2020

Stress Control Courses

Merthyr Tydfil

Below you’ll find all the Stress Control courses running in Merthyr Tydfil over the coming months.
Tag Community Centre - 2nd March 2020 - 1:00 - 2:30pm

Stress Control

Tag Community Centre
Glasier Rd, Twynyrodyn, Merthyr Tydfil CF47 0TD

Start Date  – Monday 2nd March 2020
Time: 1:00 – 2:30pm

Session 1 – 02/03/2020
Session 2 – 09/03/2020
Session 3 – 16/03/2020
Session 4 – 23/03/2020
Session 5 – 30/03/2020
Session 6 – 06/04/2020

Dowlais Library - 20th April 2020 10:00am - 11:30am

Stress Control

Dowlais Library

Dowlais Library, Church Street,
Merthyr Tydfil, CF48 3HS

View map

Start Date  – Monday 20th April 2020
Time: 10:00am – 11:30am

(excluding 25/05/2020 – bank holiday)

Session 1 – 20/04/2020
Session 2 – 27/04/2020
Session 3 – 04/05/2020
Session 4 – 11/05/2020
Session 5 – 18/05/2020
Session 6 – 01/06/2020

 

Cefn Community Centre -23rd April 2020 6:00pm - 7:30pm

Stress Control

Cefn Community Centre
New Church Street, Cefn-Coed-y-Cymer, Merthyr Tydfil CF48 2NA


Start date
– Thursday 23rd April 2020
Time: 6:00pm – 7:30pm

Session 1 – 23/04/2020
Session 2 – 30/04/2020
Session 3 – 07/05/2020
Session 4 – 14/05/2020
Session 5 – 21/05/2020
Session 6 – 28/05/2020

 

Tag Community Centre - 8th June 2020 1:00 - 2:30pm

Stress Control

Tag Community Centre
Glasier Rd, Twynyrodyn, Merthyr Tydfil CF47 0TD

Start Date  – Monday 8th June 2020
Time: 1:00 – 2:30pm

Session 1 – 08/06/2020
Session 2 – 15/06/2020
Session 3 – 22/06/2020
Session 4 – 29/06/2020
Session 5 – 06/07/2020
Session 6 – 13/07/2020

Stress Control Courses

Bridgend

Below you’ll find all the Stress Control courses running in Bridgend over the coming months.
ARC Centre - 20th April 2020 6:00pm - 7:30pm

Stress Control

ARC Centre – Bridgend

Boulevard De Villenave D’Ornon, Bridgend, CF31 1JN

Start Date – Monday 20th April 2020
Time: 6:00pm – 7:30pm

(excluding 25/05/2020 – bank holiday)

Session 1 – 20/04/2020
Session 2 – 27/04/2020
Session 3 – 04/05/2020
Session 4 – 11/05/2020
Session 5 – 18/05/2020
Session 6 – 01/06/2020

 

Porthcawl - 21st April 2020 1:00pm - 2:30pm

Stress Control


Trinity church- Porthcawl
John Street, Porthcawl, CF36 3DT

Start Date – Tuesday 21st April 2020
Time: 1:00pm – 2:30pm

Session 1 – 21/04/2020
Session 2 – 28/04/2020
Session 3 – 05/05/2020
Session 4 – 12/05/2020
Session 5 – 19/05/2020
Session 6 – 26/05/2020

Ogmore Vale - 23rd April 2020 1:00pm - 2:30pm

Stress Control

Ogmore Valley life centre
Aber Road, Ogmore Vale CF32 7AJ

Start date – Thursday 23rd April 2020
Time: 1:00pm – 2:30pm

Session 1 – 23/04/2020
Session 2 – 30/04/2020
Session 3 – 07/05/2020
Session 4 – 14/05/2020
Session 5 – 21/05/2020
Session 6 – 28/05/2020

Hope Church - 24th April 2020 10:00am - 11:30am

Stress Control

Hope Church – Bridgend
Station Hill, Bridgend CF31 1EA 

Start date – Friday 24th April 2020
Time: 10:00am – 11:30am

(Excluding 8th May 2020-Bank Holiday)

Session 1 – 24/04/2020
Session 2 – 31/04/2020
Session 3 – 15/05/2020
Session 4 – 22/05//2020
Session 5 – 29/05/2020
Session 6 – 05/06/2020

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Ty Antur
Navigation Park
Abercynon
CF45 4SN

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