Community

Promoting better wellbeing all across Rhondda Cynon Taf, Merthyr Tydfil and Bridgend through expert support. Community and workplace wellbeing courses available.

Students

Steps to Student Wellbeing is a new project from Valleys Steps, working with students to develop wellbeing services for students – helping students to help themselves. 

Support our work through a donation or join one of our online workshops.

Welcome to Valleys Steps

Valleys Steps was established as a well-being charity to help people to help themselves. We promote an understanding of why things are the way they are and show how we all can take steps to improving everyday well-being.

At the heart of what we do is our passionate belief that everyone should have the opportunity to learn ways of managing the common psychological difficulties that we all face at times in life such as stress, low mood and anxiety

Become A Volunteer

We need Volunteers who can commit to helping us at our 6 Week Mental Health & Wellbeing Courses

Why Become A Volunteer?

As a volunteer, you'll become part of a supportive team where your contribution is valued. Whether you're helping at events, supporting wellbeing sessions, promoting services, or sharing ideas to improve what we do, you'll gain new experiences while making a meaningful impact.

 

Benefits of Volunteering with Valley Steps:

  • Make a positive difference in your local community

  • Support people to improve their mental health and wellbeing

  • Develop new skills and gain valuable experience

  • Meet new people and be part of a supportive team

  • Build confidence while giving back to others

Valleys Steps was established as a well-being charity to help people to help themselves. We promote an understanding of why things are the way they are and show how we all can take steps to improving everyday well-being.

We are proud that our courses are evidence-based and are delivered to the highest possible standard. Our courses are welcoming, open to everyone, are free of charge and don’t require discussion of personal problems.

The Valleys Steps team was formed in 2016 and is enthusiastic about being part of delivering this exciting initiative. We are a small, but very friendly team, who hope we can make a difference in local communities.

Our aim is to make it as easy as possible for people to take the first step to understanding themselves, to managing life’s difficulties and improving everyday well-being.

Keep Up To Date

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